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School Kids Meditating

Regulation-Based Yoga Movement Strategies Pediatric OTs Can Use Immediately

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Kids Yoga & Sensory Regulation Training for Pediatric OTs & OTAs
20 Contact Hours | Distance Learning - Independent | Online (On-Demand)

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Bring evidence-informed, occupation-centered self-regulation strategies into your pediatric OT practice using developmentally appropriate movement, breathwork, and sensory-informed tools you can apply immediately in sessions, schools, and groups. 

Children today present with increased sensory needs, big emotions, attention challenges, and participation barriers. This professional development activity equips pediatric OT practitioners with an occupation-centered, evidence-informed framework for using movement, breathing, and mindfulness strategies to support self-regulation and participation in daily occupations.

The PD activity connects self-regulation strategies to occupational performance in context (home, school, clinic, community) and emphasizes safe, developmentally appropriate implementation within OT scope of practice.

Provider: Yoga Phamily — AOTA Approved Provider #0000001764
Delivery Format: Distance Learning – Independent (On-Demand)
Educational Level: Intermediate
Target Audience: Occupational Therapists (OTs) & Occupational Therapy Assistants (OTAs)
Contact Hours: 20
Location: Online (Asynchronous)
Availability Date: On-demand upon registration

Instructor: Ngan Pham, Children’s Yoga Educator & Professional Development Provider

          Biography

Enrollment: Immediate access after registration

Includes certificate, syllabus, learning objectives, and time breakdown ready for OT audit

Why Pediatric OTs Choose This Training

Children today are facing higher sensory needs, bigger emotions, more difficulty focusing, and increased demands in schools and clinics.


Pediatric OTs are expected to support:

  • self-regulation

  • attention

  • transitions

  • motor planning

  • sensory processing

  • group participation

  • emotional expression

This course gives you a complete set of yoga-based tools to help kids regulate their bodies and minds—while keeping sessions playful, structured, and effective. This training is created by a trauma-informed yoga educator and pediatric regulation specialist with years of experience working with children, families, and therapists.

Why OT's Love this Training

Kids Yoga
practical breathwork
A Toddler and a Baby
Kids Yoga
trauma-informed practices
Yoga Class
evidence-informed movement
Kids Yoga
sensory-based strategies
Kids Yoga
classroom & clinic applications
child development

🌈Training Breakdown

AOTA CEUs & Contact Hours

This PD activity provides 20 contact hours.

AOTA CEUs: Yoga Phamily is an AOTA Approved Provider of Professional Development.
AOTA CEUs may be offered only after this PD activity receives AOTA Step 2 approval. Until then, the course is offered as contact hours / professional development documentation.​

Instructional Methods: Video, Case Examples and Assesment

Module 1 — Foundations of pediatric yoga + OT-aligned self-regulation concepts

Duration: 2 hrs
Learn the core philosophy behind children’s yoga, adapted from the 8 Limbs of Yoga in a kid-friendly way.

  • Understanding what yoga really means for children

  • The importance of play, imagination, and emotional safety

  • How to introduce mindfulness and breathing to different age groups
    Bonus Download: Kids Yoga Philosophy Guide (Ahimsa, Satya, Santosa, etc.)

Module 2 — Child Development & Classroom Dynamics

Duration: 3 hrs
Understand how children grow cognitively, physically, and emotionally — and how yoga supports that development.

  • Ages 2-4 vs 5-7 vs 8-10: milestones and teaching focus

  • Managing attention spans, transitions, and energy levels

  • How to structure classes that hold attention and spark joy
    Worksheet: Age-by-Age Class Structure Planner

Module 3 — Lesson Planning & Sequencing for motor, sensory, and regulation needs

Duration: 4 Hrs
Create age-appropriate sequences using movement, breath, and stillness.

  • How to structure a 45-minute class that includes motor planning, balance, and body awareness

  • Warm-ups, storytelling poses, games, mindfulness, and closing rituals

  • Seasonal and themed sequences (winter, kindness, gratitude, etc.)
    Download: 10 Ready-to-Teach Kids Yoga Lesson Plans

Module 4 — Therapeutic Games, Stories & Creative Expression

Duration: 3 hrs
Learn how to use imagination and play to teach yoga philosophy.

  • Yoga stories that teach values (Ahimsa, Tapas, Svādhyāya, Santosa)

  • Yoga games for focus, teamwork, and fun

  • Craft integration and mindful art
    Resource: 20 Yoga Games to Play in the Classroom (PDF included)

Module 5 — Mindfulness, Breathwork & Meditation

Duration: 3 hr
Bring calm, self-regulation, and awareness into your classroom.

  • Teaching simple breathing techniques (balloon breath, candle breath)

  • Short guided meditations for kids (3 min max per your style)

  • How to integrate journaling and reflection time

Module 6 — Trauma-Informed Teaching & Inclusion

Duration: 3 hrs
Create safe, inclusive, and emotionally intelligent spaces for every child.

  • Understanding trauma-sensitive language and modifications for children with sensory or behavioral challenges

  • Building connection before correction

  • Supporting neurodivergent, shy, or high-energy children

Module 7 — Professional Path & Certification

Duration:  2 hr
Turn your certification into a rewarding teaching career.

  • How to find and pitch schools or preschools

  • Insurance, waivers, and safety guidelines

  • Setting class rates and growing a kids' yoga business
    Download: Kids Yoga Class Pitch Email Template + Rate Sheet

  • Exam

💬 Support & Community

  • Private  Online Community – connect with other teachers, ask questions, share class plans.

  • Lifetime Access – revisit modules anytime.

  • Printable Certificate – upon completion and exam submission.

Learning Outcomes

By the end of this course, participants will be able to:

  1. Analyze how pediatric self-regulation strategies support participation in meaningful occupations (e.g., play, classroom routines, transitions, self-care) across contexts.

  2. Select and justify evidence-informed strategies based on developmental level, sensory needs, and occupational performance barriers.

  3. Design an occupation-centered session plan integrating movement, breathwork, and regulation strategies to support participation outcomes.

  4. Demonstrate safe and ethical application consistent with OT scope, OTPF-4 terminology, and pediatric precautions.

  5. Apply clinical reasoning to adapt strategies for varied sensory processing, attention, and emotional regulation presentations.

Instructional Methods

  • Asynchronous video instruction

  • Demonstration and guided practice

  • Case examples and applied reflection prompts

  • Lesson plan development

  • Learning outcome assessment and course evaluation

PD Activity Completion Requirements

To earn a certificate of completion, learners must:

  • Completion is verified through module and assessment completion.

  • Submit required learning assessments/assignments (as listed in the course)

  • Achieve satisfactory completion per course criteria

  • No partial credit awarded

Certificates are issued after successful completion verification.

Registration & Special Needs Requests

Registration: Click “Enroll Now” to purchase and access the course immediately.

Accessibility / Accommodations: Yoga Phamily is committed to accessibility in distance learning. For accommodations or special needs requests, contact ngan@yogaphamily.com prior to enrollment or at any

Yoga Phamily's Disclosure Policy

The instructor has no relevant financial relationships to disclose and no non-financial conflicts of interest related to this PD activity. This course is educational and does not promote commercial products or services

Yoga Phamiy's Cancellation, Complaint Resolution, Record Retention, Copyright & Intellectual Property

OT/OTA Certificate of Completion

I Never Thought I’d Be Making This Much of a Difference…

When I first started teaching yoga to kids, I thought it was just about sharing poses and keeping them entertained for an hour. But the truth? Teaching kids yoga transforms lives—not just theirs, but yours too.
Imagine this: A once-anxious 7-year-old who now takes a deep breath to calm himself before speaking up in class. A shy little girl who finally feels brave enough to lead her peers in a group activity. A room full of giggles, mindfulness, and moments of pure connection.
That’s the magic of kids yoga. And with our online Kids Yoga Teacher Training, this magic is within your reach.
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Testimonals

"The training exceeded my expectations!"
I found the whole training helpful! I loved the videos and yoga storybook media. I also really enjoyed how you incorporated the meditations and using our inner child "joys" (toys, games) into ways to use them in my practice/classes. The training exceeded my expectations! The training was excellent. I loved the creativity and thought (and work) that went into this training.

I feel far more confident planning a class for children. I have used many songs and props as a pediatric OT! The yoga piece is new, and I've always loved to practice. Now I can bring this to children. Thank you so much, I am forever grateful.

— Mary K., Certified Occupational Therapy Assistant from Massachusetts

"I’ve taken tons of CE courses over the years, but this one was the first that made an immediate impact. The movement sequences helped my kids transition better, focus longer, and actually enjoy sessions. Worth every penny.”
— Maria B., OTR/L, Outpatient Pediatrics (Texas)

“As a COTA, I needed fresh intervention ideas that were sensory-friendly, trauma-informed, and FUN. This course delivered all of that. My kids respond so well to the routines, and I love having ready-to-use sequences for both 1:1 and groups.”
— Janelle P., COTA/L, Sensory Integration Clinic (Massachusetts)​

Program Highlights

20 Hours of Contact Hours for Continued Education

Certification and Credibility

Practical Techniques for Managing Kids

Efficiency – Learn fast but thoroughly

Ready-to-Use Tools:

 Lesson plans, games, and activities

Confidence

Step-by-step guidance and examples

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